Media sites compete for the attention of teens with video-games. Every action we take is another moment of time spent, and with the increasing amount of tasks and things to do, the majority of people are left with little time to spare.
Month: April 2019
Sleep deprivation affects students’ everyday life
Adolescents who do not get enough sleep are more likely to be overweight, not engage in daily physical activity, suffer from symptoms of depression, engage in unhealthy risk behaviors (drinking, smoking, and drugs), and perform poorly in school.